podcast

January 22, 2015

Northwest Race Report – How to Descend like a Pro

  Download this episode (right click and save)   Show Notes: Want to learn how to descend properly on your road or triathlon bike?  Want to be able to take corners at speed and in control?  This podcast with show notes will be a good knowledge base.  Of course there is not substitute for going out…

April 3, 2014

Tritheos Podcast #1 – Mike Sayenko Pro Marathoner

Matt interviews pro marathoner Mike Sayenko, who tells us about his spiritual journey and how a relationship with God gave meaning to his running career.  He also discusses how Jesus transformed the face of the entire UW distance team. Listen to this episode Download this episode (right click and save)

March 8, 2014

Northwest Race Report – Impact

Matt discusses Cross-Country ski racing at Cabin Creek, as well as discussing the impact you might have on other athletes. Listen to this episode Download this episode (right click and save)