How to Train Smarter – New Triathlon Training Guide
I’m excited to announce the new release to my Triathlon Training Quickstart Guide.
I’ve compiled the best training principles from the greatest running, cycling, and triathlon coaches of all time, then condensed it down into a handy triathlon training “quickstart” guide which you can download in pdf format.
What’s in the Guide?
Heart Rate Zones
How to test for and set up your heart rate training zones, so you always know if you’re training at the right intensity.
How to Get the Guide
The guide is available right here on tritheos.com! Click this link to get the guide.