Blog

  • Ironman
  • Swimming
  • training
  • Triathlon

How to Setup Your Triathlon Swim Training for Massive Swimming Improvements (2020 Case Study)

  Introduction If you're a triathlete that transitioned from another sport (running, cycling), you've probably quickly realized that there is no agreed-upon…

  • Interview
  • Nutrition
  • podcast
  • Recovery
  • Supplements
  • training

How to Improve Athletic Performance by Getting Better Sleep Quality with James Swanwick

James Swanwick of Swanwick Sleep joins me on this episode of Northwest Race Report to explain how we endurance athletes can all…

  • Interview
  • podcast
  • race report
  • training
  • Triathlon

Kayla Kobelin Interview – How to Go Pro in Triathlon Part II

In this episode of Northwest Race Report, Matt Sheeks interviews Kayla Kobelin, who recently qualified to go pro in triathlon…

  • Interview
  • Ironman
  • marathon
  • podcast
  • Swimming
  • training
  • Triathlon

Kayla Kobelin Interview: How to Go Pro Your First Year As a Triathlete If You’ve Never Swam Before and Don’t Own a Bike

In this episode of Northwest Race Report, Matt Sheeks interviews Kayla Kobelin, who recently qualified to go pro in triathlon…

  • cycling
  • Nutrition
  • Running
  • Swimming
  • training
  • Triathlon

Train Hard, Sleep Hard: The Road to Success for Endurance Athletes

  As a triathlete or endurance athlete, are you missing out on the #1 recovery strategy that your body needs?…

  • God
  • Jesus
  • Theology

Repent About Repentance #4 – Repentance and Ignorance

    What is the relationship between Repentance and Ignorance?   With several occurrences of the word “ignorance” being employed…

  • equipment
  • Swimming

In-Depth Zoot Prophet 2.0 Wetsuit Review

By Matt Sheeks, Pro Duathlete and Triathlete.   Today we’re going to go through a quick review of the Zoot…

  • Uncategorized

How to Train Smarter – New Triathlon Training Guide

  I'm excited to announce the new release to my Triathlon Training Quickstart Guide.   I've compiled the best training…

  • equipment
  • Nutrition
  • Supplements

Garden of Life Organic Energy Drink Review

  By Matt Sheeks, Pro Duathlete and Triathlete   Today I’ve got with me some Garden of Life Sport Energy…

  • equipment
  • Running
  • training

Best Treadmills of 2017

Here in La Grande we haven't seen much dry pavement the entire winter!  Most of the time the roads are…