Many people like to ask me questions about training, thinking I have all the answers as a pro; but in reality, I am really still in the learning process with triathlon training. I have only been at it for a couple years! Here are a couple quick observations/suggestions from this winter. Feel free to throw…

Hey all! I just returned from Costa Rica, where I finished my first “Rev 3” series race and first race of the new year. Rev 3 specializes in family friendly triathlons, and also treat their professional racers really well. I was fortunate enough to have them put me up in a sweet location down there,…