enthusiasm before and after duathlon. Hey All! A lot of people have been asking how the Duathlon Worlds race went. Since I have been traveling around Scotland for the past couple weeks, I was unable to respond for awhile. So, the long story is that it did not go so well. In fact, I blew…

VO2 Multisport Elite Team (L to R) – Matt Sheeks, Ethan Lyons, Charles Rivers, Erin Heard, Gerry Marvin, Coach Ben Bigglestone “Only Going to Get Faster” Matt Sheeks roared through a successful rookie year as a professional triathlete, winning a professional national championship, with two top ten finishes in a WTC event, and placing top…