by Matt Sheeks We live in a “how” culture, and you may notice that many questions triathletes ask revolve around “how?” How do I improve my power on the bike? How do I pull more water? How do I develop a forefoot plant? Perhaps “what?” is just as popular a question, such as, “what…
Download this episode (right click and save) Show Notes: Want to learn how to descend properly on your road or triathlon bike? Want to be able to take corners at speed and in control? This podcast with show notes will be a good knowledge base. Of course there is not substitute for going out…
Using a Control Sheet We’re deep into the off-season and it’s that time of year when cyclists and triathletes become a little bit more concerned with “infrastructure” improvements. That is, we start to improve our indoor training space, look for new equipment, sell off the old, and are generally more willing to try new things…
Every once in awhile I get a really good question from www.everystudent.com. This one I thought was worthy of sharing, because it touches on some excellent questions related to the cause of the Universe and existence of God Question: I am an atheist who studied and practiced various forms of Buddhism for many…
In the second ever Tritheos podcast Marathoner Nick Schuetze walks us through his spiritual journey and discusses the impact Altitude Project had and continues to have on his life. Altitude Project is a Christian distance running camp held every summer in Mammoth Lakes, CA. I split this one up into two parts as Nick…
Matt interviews pro marathoner Mike Sayenko, who tells us about his spiritual journey and how a relationship with God gave meaning to his running career. He also discusses how Jesus transformed the face of the entire UW distance team. Listen to this episode Download this episode (right click and save)
In the pilot episode of Northwest Race Report Matt interviews local professional cyclist Morgan Schmitt. You’ll get to hear about his new team, upcoming race season and goals. We cover early season time trials and highlight a couple outstanding cycling results. Listen to this episode Download this episode (right click and save)