By Matt Sheeks, Pro Triathlete and Coach The Elliptigo Review that Refused to be Written Like many high level endurance athletes, I scoffed the first time I saw an Elliptigo. “Why not just ride a bike?” It always seemed to me that there were better ways to cross-train than an elliptical machine on…
2016 was finally the year where I was able to get back to some serious triathlon training after having a couple seasons where I was competing half-injured. Not surprisingly, this resulted in much better race performances! I guess training does work after all! Early Season I like racing in the spring because I can…
So far in this series we’ve looked at the occurrences where God repents in the Greek Old Testament, and how this is carried over into several English versions. We’ve also examined how Josephus uses repentance, and how it is often employed in morally negative or morally ambiguous situations that do not result in people…
One of the first questions I asked when I joined Team Zoot back in 2015 was, “What is the difference between the Zoot Ultra Tempo 6.0 and the Zoot Ovwa 2.0?” I was looking for a racing shoe with a moderate amount of stability, and wanted to make the right choice. At the time, the…
With so many definitions for the word “repent” being widely accepted among Christians, it’s no wonder that confusion reigns over the role of repentance in salvation. In Part 1 we looked at God’s repentance in the Greek Old Testament. If the Greek words which are translated “repent” or “repentance” in the New Testament are also…
Review from Pro Triathlete Matt Sheeks The Scott T2 Palani 2.0 may be just the ticket for you if you want a lightweight training shoe that is up to virtually any task. Shelby from Run 26, a local running shoe store in my area, gave me these shoes to test out, and they…
In this post I’m going to cover the running territory and landscape we’ll experience at Eastern Oregon Altitude Project. But first, I want to let you know that Eastern Oregon Altitude Project is locked and loaded and ready to go! Reservations have been made and campers are signing-up. We just need a few more…
If you want to run hard, put in the miles, live one week to its fullest, and experience God and the beauty of His creation, then you will want to investigate what the Eastern Oregon Altitude Project has to offer. As you know, being a distance runner is BIG commitment which doesn’t stop when…
by Matthew Sheeks, professional triathlete. There are a lot of Kestrel 4000 bike reviews out there, so what makes this one different? (at 2015 Ironman Wales aboard my Kestrel 4000) The main difference is that I have actually field tested the Kestrel 4000 bike extensively as a pro triathlete. As of…
You’re probably aware that Christians everywhere recently celebrated Christ’s coming to earth. But did you know that there are actually two competing views within Christianity as to why Jesus even came? One essentially says that Christ came to make demands on us, the other that Christ came to free us from demands that already existed. …